Do you fall into #MalnutritionTraps?

The country has been facing the rise on the number of underweight and overweight Filipinos for more than 20 years. The World Health Organization (WHO) defined this phenomenon as the “Double Burden of Malnutrition” or the “prevalence of both undernutrition and overweight in the same community, nation, or region.”

To address this problem, our government launched the Pinggang Pinoy® campaign in 2014. Pinggang Pinoy® is an easy-to-understand food guide showing proper food group portioning on a per-meal basis. This reflects the principles of MOderation, VAriety, and BAlance (MOVABA) to promote healthier eating habits. 

Handicraft # 5: Paper Sloyd - Year Two

Paper Sloyd is a very important part of the feast offered to the children. We did Paper Sloyd Year Two for our AO Year 4, Term 1 Handicraft. Last year, we also did the Paper Sloyd Year 1.

Chicken Roulade by Tsep Dad

Our Tsep Dad is very passionate in bringing yummy food on our table. He loves cooking a special and dainty dish for the family. Recently, he learned a new dish which has become one of our favorites, Chicken Roulade!

They had a Team Building ala Master Chef with his officemates and he got the recipe there. So, this is not originally ours.